Nutrition Classes
Montefiore Einstein Advanced Care–Westchester provides free in-person nutrition classes that are open to the community and are run by a registered dietitian nutritionist. Class topics include heart health, diabetes prevention, healthy weight loss, and fighting inflammation with food.
Montefiore Einstein Advanced Care–Westchester patients can also request individual nutrition consultations.
To sign up for a class or request a nutrition consultation, please call:
914-457-4130
Free Classes
MEAC Nutrition Classes with Jessica Shapiro, MS RD CDN CDCES
Thursdays from 1:30pm-2:30pm 2nd Floor Conference Room
Sign up at the front desk or call our appointment hotline at 914-457-4130.
Current Classes
Heart Health
This class is for:
People with a current diagnosis or for prevention of:
- Hypertension (high blood pressure)
- High cholesterol
- High triglycerides
The Non-Diet: The best way to lose weight and be healthy
This class is for people who are:
- Looking to lose weight
- Wanting to prevent future weight gain
- Seeking long-term, sustainable solutions
- Not for those looking for a quick fix or a meal plan
Diabetes Prevention Overview
This class is for those at risk for diabetes and looking to stop progression with diet and lifestyle, based on:
- Family history of diabetes
- Hemoglobin A1c 5.7-6.4%
- Should not be on diabetes medications
Fight Inflammation with Food
This class is for:
- People currently managing any inflammatory condition
- Those who want to learn how to thrive on an anti- inflammatory diet and lifestyle
Calendar - 2 Events
Our team
Location(s): Westchester
Sign Up for a Class
Location & Hours
Montefiore Einstein Advanced Care - Westchester
555 Taxter Road
Elmsford, NY 10523
Hours
Mon - Fri 8:00am - 5:00pm
To make an appointment, call:
Make an Appointment
To make an appointment call: